
18 19
GB
Note: Always preheat the cooking surface!
Note: Always preheat the cooking
surface!
Use of fats and oils
When using fats and oils, is very important to select the
right temperature. When the right temperature is set, the
important components of the oils and fats remain. If the
temperature is too high, the fat begins to smoke (the
“smoke point”).
SETTING COOKING LEVELS
COOKING LEVELS TEMPERATURES (°C)
1 50
2 75
3 100
4 125
5 150
6 170
7 190
8 205
9 220
MAXIMUM TEMPERATURE and SMOKE POINT
GREASE
MAXIMUM TEMPERATURE
RECOMMENDED POWER LEVEL (°C)
SMOKE POINT (°C)
BUTTER 130/4 150
LARD 170/6 200
BEEF FAT 180/6 210
OLIVE OIL 180/6 200
SUNFLOWER OIL 200/7 220
PEANUT OIL 200/7 235
COCONUT OIL 200/7 240
ADVICE IN THE KITCHEN
TYPES OF FOOD TEMPERATURES (°C) POWER LEVEL
FISH and SEAFOOD 170-180 6
VEAL 160-180 6
BEEF 200-210 8
PORK 180-210 7
LAMB 180-200 7
POULTRY 160-180 6
SAUSAGE 200 7-8
FRIED EGG 140 4-5
OMELETTE 140-160 5
FRUIT 140-160 5
VEGETABLES 140-160 5
COOKING RICE
PREVIOUSLY COOKED
140-160 5
COOKING PASTA
PREVIOUSLY COOKED
140-160 5
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